On Your Own: Safety & Confidence for Life’s Next Chapter

Whether it’s college, travel, a first job, or just more time away from home — stepping into independence brings both excitement and new challenges. On Your Own is a personal safety class designed to help teens build confidence, set boundaries, and know what to do when something doesn’t feel right.

This class is especially great for:

  • High school juniors and seniors preparing for college or campus life

  • Teens just starting to drive, date, or navigate the world independently

  • Any young person ready to learn real-world safety skills

We primarily serve girls and young women ages 15–21, but our instructors are trained to adapt the curriculum to fit your group — no matter who’s in the room.

Two teenage girls practice a self-defense move in class while others watch in the background, during a personal safety training for teens preparing for independence.

💡 What Teens Will Learn

  • 🧠 Awareness & Prevention
    How to spot red flags early and avoid unsafe situations

  • 🗣️ Communication & Boundaries
    What to say (and how to say it) when someone crosses the line

  • 🎯 Verbal De-escalation
    How to stay calm, clear, and in control — even under pressure

  • 🛡️ Physical Self-Defense
    Simple, powerful skills to break free, protect yourself, and get away safely

All skills are taught in a supportive, non-judgmental environment, with lots of practice and real-life scenarios.

🕒 Program Details

Age range: 15–21 (flexible by request)
Group size: 10–20 participants
Length: 4 hours
Cost: Sliding scale of $45–$155 per person
(We ask participants to contribute what they can — so we can keep this class accessible for everyone.)

💬 Ready to Learn More?

Email info@impactsafety.org to bring On Your Own to your school, youth group, or community.
We’ll meet your teens where they are — and give them the tools to walk forward with confidence.

IMPACT Safety logo with blue and green text, featuring the motto 'safety from the inside out' against a marbled silver background.