“On Your Own” : Empowered Self-Defense
for those going out on their own

In our  “On your Own “classgirls, and women ages 15-21 learn verbal and physical skills to help them feel safer and  more confident when they go to college, travel, and live their day-to-day lives.
Participants will learn how to:
  • Avoid potentially dangerous situations (awareness and avoidance skills)
  • Recognize & respond when their boundaries are being crossed (interpersonal awareness & communication)
  • Talk their way out of an assault (verbal dissuasion techniques)
  • Defend themselves when faced with physical violence (physical self-defense)
Timeframe: 4 hours
Group Size: 10-20 participants
Sliding Scale: $45 – $155. To keep our classes, open and accessible to all, we ask that you contribute at the highest level you can.
IMPACT Safety logo with blue and green text, featuring the motto 'safety from the inside out' against a marbled silver background.
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