IMPACT Safety
We Build Safety from the Inside Out.
Our programs blend emotional intelligence and physical self-defense, so people of all ages and abilities feel more confident in their everyday lives.
What We Teach
Participants learn how to set boundaries, speak up clearly, and respond to threats in ways that work for them — physically, emotionally, and socially.
Why It Works
Our trauma-informed approach helps people reconnect with their bodies, reclaim their voice, and feel safe again — even after harm.
IMPACT Safety offers dynamic, skills-based programs for people of all backgrounds.
From trauma survivors to workplace teams, from teens to seniors, our trainings reach hundreds each year — and we’re just getting started.
We believe everyone deserves to feel strong in their own skin.
That’s why we teach from the Empowerment Approach — a method grounded in neuroscience, practiced in real life, and proven to build embodied confidence. This work changes lives — including ours.
Traditional safety advice tells people to shrink, avoid, or stay quiet.
We do the opposite. Empowerment Self-Defense (ESD) helps people raise their voices, set clear boundaries, and respond to harm in ways that work for them. The goal isn’t to fight — it’s to walk through the world with more freedom.
