Protecting Your Mind, Body, & Soul

A group of students training in a new self-defense for Women of Color workshop. The women are seen from the side and rear, with their hands raised in a confident, protective gesture.

As we try to keep our New Year’s Resolutions, commitment to fitness, and maintain a sense of peace in these times, we are coming together to share tools and techniques to help and empower women to better navigate the challenges we face.

IMPACT Safety’s We are Worth Defending Program and The Torch Room are joining forces to provide a fitness and empowerment self-defense experience.

We will dance, exercise, and learn what a powerful defense we have in using our voice and intuition. 

Black women practicing empowerment self-defense techniques, smiling and engaging in verbal and physical exercises. This is an example of one of our Own Your Own Safety workshops.
  • Date : February 23, 2025
  • Time : 2:30 pm - 5:30 pm (America/New_York)
  • Venue : The Shoppes at Salone Art, 80 N Hamilton Rd, Gahanna Ohio 43230
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