Protecting Your Mind, Body, & Soul
As we try to keep our New Year’s Resolutions, commitment to fitness, and maintain a sense of peace in these times, we are coming together to share tools and techniques to help and empower women to better navigate the challenges we face.
IMPACT Safety’s We are Worth Defending Program and The Torch Room are joining forces to provide a fitness and empowerment self-defense experience.
We will dance, exercise, and learn what a powerful defense we have in using our voice and intuition.