Portraits of diverse women of all ages, representing the strength and unity in empowerment. Text on the image introduces a workshop, Introduction to Self-Defense for Trauma Survivors, emphasizing that the impact of trauma on responses and relationships is 'normal'.

Introduction to Self-Defense for Trauma Survivors

Join us for a workshop that’s more than a class; it’s a compassionate and empowering

23 Sep 2023
An empty underwater landscape illuminated by rays of light, symbolizing the concept that our underwater self-defense class is not actually a real offering.
870 Harmon Ave., Columbus, OH 43229

Underwater Self-Defense (Not Really)

Dive into the World of Underwater Self-Defense Hold your breath and get ready to dive

07 Sep 2023
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