Introduction to Empowered Self-Defense
This program teaches realistic interpersonal, emotional, and physical skills that addresses awareness, avoidance, de-escalation, and confrontation. The skills focus on both interactions with strangers and with those more likely to instill feelings of “un-comfortableness” – people we know. This course covers all aspects of interpersonal safety and individual choice – providing participants with embodied awareness, practice and tools for their personal toolbox.
- Learn how to raise your awareness and enhance safety skills
- Gain verbal and physical tools for preventing and responding to harassment, assault, and abuse
- Heal from past trauma
- Physical skills taught are accessible to all
Timeframe: 4 hours
Group Size: 14-25 participants
Investment: $90.00 For more information on how we price our programs, CLICK HERE.
Please contact IMPACT Safety at info@impactsafety.org for more information or to schedule a workshop.
Next Steps: Empowered Safety and Self-Defense for College Bound
Young women learn empowered self-defense skills necessary for a safer transition experience whether it be to college or another new journey. This workshop is specifically for young women ages 17-21 about to go off on their own.
– Verbal skills that help students set clear boundaries with anyone they meet.
– Emotional skills that enhance intuition and amplify the real danger signals.
– Discernment skills that help students recognize that 80% of the time the attacker is someone they know.
– Physical skills that provide decisive choices based on real life college situations.
– Limited class size to facilitate safe, real-time, full-contact practice.
Timeframe: 5-10 hours
Group Size: Limited to 14
Investment: $120-$205 For more information on how we price our programs, CLICK HERE.
Please contact IMPACT Safety at info@impactsafety.org for more information or to schedule a workshop.
Next Steps: Empowered Safety and Self-Defense for Young Adults
Specially designed for teens, this training uses realistic scenarios to teach young people learn verbal, emotional and physical skills necessary to help them stay emotionally and physically safe. Healthy relationships,up stander behaviors and the context of interpersonal threats are addressed, so that young people can build an understanding of the world they live in.
The workshop covers basic safety information critical to youth: myths, realities, perception, intrusions and uncomfortableness in a wide variety of situations. Participants learn how powerful they are and what choices they can make to reduce vulnerabilities and increase their personal safety.
Timeframe: 4 – 14 hours
Group size: Limited to 16
Investment: $100-$360 For more information on how we price our programs, CLICK HERE.
IMPACT Safety can organize a program for a specific grade in your school, youth group or other youth services. Contact us for information at info@impactsafety.org
Next Steps: Empowered Safety and Self-Defense for Teens
Specially designed for teens, this training uses realistic scenarios to teach young people learn verbal, emotional and physical skills necessary to help them stay emotionally and physically safe. Healthy relationships,up stander behaviors and the context of interpersonal threats are addressed, so that young people can build an understanding of the world they live in.
The workshop covers basic safety information critical to youth: myths, realities, perception, intrusions and uncomfortableness in a wide variety of situations. Participants learn how powerful they are and what choices they can make to reduce vulnerabilities and increase their personal safety.
Timeframe: 4 – 14 hours
Group size: Limited to 16
Investment: $100-$360 For more information on how we price our programs, CLICK HERE.
IMPACT Safety can organize a program for a specific grade in your school, youth group or other youth services. Contact us for information at info@impactsafety.org
