Safety Is Personal. So Is the Path to Reclaiming It.
Whether you’re just beginning your self-defense journey, ready for a deep dive, or simply want to hit something and leave with a smile — we’ve got a class for that.
At IMPACT Safety, all of our adult programs are:
Trauma-informed
Real-world tested
Taught by experienced, supportive instructors
And designed to meet you where you are — physically, emotionally, logistically.
We believe everyone deserves access to tools that build confidence, clarity, and choice.
Explore Our Adult Programs
🤝 Intro to Empowerment Self-Defense
A 3-hour, low-pressure workshop that introduces key safety tools and gives you space to practice — verbally, physically, and emotionally.
👉 [Learn More →]
🛡️ Own Your Own Safety
Our signature 20-hour deep dive. For those ready to reclaim power through physical practice, emotional awareness, and a community of support.
👉 [Explore the Course →]
💥 I Just Want to Hit Something
Need to punch some pads and release some stress in a safe, encouraging space? This class is all about movement, impact, and joy.
👉 [Smash Here →]
💬 Not Sure Where to Start?
Email us at info@impactsafety.org and we’ll help you find the class that fits you best.
Sliding scale pricing is available for all programs — because cost shouldn’t be the thing that holds you back.
